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Fish Recipes > Featured Bluegill Recipe

Bluegill Worcestershire Recipe
Put one cup of flour into a zip-lock bag or bowl, add coarse ground pepper, and salt to your taste. Coat the Bluegill fillets completely with the flour mixture. Cook the fillets in a flat pan on medium heat with a little butter, or vegetable oil if you are calorie conscious. Cook for about 5 minutes on each side or until fillets are slightly brown. Add a splash of Worcestershire sauce, lemon and finely hopped parsley for the last minute of cooking. Put cooked fillets onto a dinner plate and pour the extra sauce over the top of each plate. Serve with rice, corn and a nice salad. Bluegills never tasted so good.

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